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Using the Eight Dimensions of Wellness and Mindfulness to Improve Wellbeing

This presentation includes an overview of the Eight Dimensions of Wellness and mindfulness. The Eight Dimensions include the emotional, physical, occupational, intellectual, financial, social, environmental, and spiritual. Using mindfulness can also assist in creating healthy habits that enhance the quality of life.

Students: Please check your e-mail for the link to register for this event.

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